Head To Toe

Connecting your mind and body in a series of energising exercises from Head to Toe.

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This easy-going, light-hearted energiser will teach your team how to achieve self-health and mindfulness throughout their work day.

What is Head To Toe? 

Devoting time to the health and wellbeing of your workforce has lasting benefits. Once they focus on breathing and stretches, your employees will be better able to manage their time and stress levels. In doing this there will be higher levels of productivity and staff retention and a decrease in absenteeism.

These exercises have been created by health practitioners as a boost that can be executed easily in any environment.

This can be run as a single wellness session or as an energiser for conferences. Head to Toe can be run during a single session as a very effective conference energiser. As Head to Toe has a flexible design, exercises can be reintroduced during different times through your conference to keep delegates focused and energised.

How can it help your team?

This can be run as a single wellness session or as an energiser for conferences. Head to Toe can be run during a single session as a very effective conference energiser. As Head to Toe has a flexible design, exercises can be reintroduced during different times through your conference to keep delegates focused and energised.

Your team will leave from these exercises with new-found knowledge and a step by step detailed flipbook of Head to Toe techniques. Inspire your team towards a healthier, productive lifestyle with Head to Toe.

Key Learning Outcomes: 

  • Energising a conference 
  • Managing change 
  • Fun & motivation 
  • Focuses the mind 
  • Unifies the group 

Does Head To Toe fit your team?  

 

Head to Toe team building event details

Contact us via the button below if you require more information about Head To Toe. Orangeworks also offers a range of teamwork activities, group icebreakers and team bonding games.

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